NSAHR Fitness Classes

 

NSA Hampton Roads Fitness Classes

 

Monday, October 18, 2021

6:30AM

HIIT

NSAHR Headquarters - NH-30 Gym

7:30AM

Fitness Enhancement

NSAHR Headquarters - NH-30 Gym

This event repeats every week on Monday, Friday
11:30AM

NOFFS

NSAHR Headquarters - NH-30 Gym

This event repeats every week on Monday, Wednesday, Friday

Tuesday, October 19, 2021

6:30AM

Instructors Choice

NSAHR Headquarters - NH-30 Gym

7:30AM

Command PT

NSAHR Headquarters - NH-30 Gym

This event repeats every week on Tuesday, Thursday
11:30AM

Your Ride

NSAHR Headquarters - Marianas Fitness Center & Gym

This event repeats every week on Tuesday, Thursday

Wednesday, October 20, 2021

6:30AM

HIIT

NSAHR Headquarters - NH-30 Gym

11:30AM

Classic Moves

NSAHR Headquarters - NH-30 Gym

This event repeats every week on Wednesday
4:30PM

NOFFS

NSAHR Headquarters - NH-30 Gym

This event repeats every week on Wednesday

Thursday, October 21, 2021

6:30AM

Instructors Choice

NSAHR Headquarters - NH-30 Gym

Monday, October 25, 2021

6:30AM

HIIT

NSAHR Headquarters - NH-30 Gym

Tuesday, October 26, 2021

6:30AM

Instructors Choice

NSAHR Headquarters - NH-30 Gym

Wednesday, October 27, 2021

6:30AM

HIIT

NSAHR Headquarters - NH-30 Gym

Thursday, October 28, 2021

6:30AM

Instructors Choice

NSAHR Headquarters - NH-30 Gym

Monday, November 1, 2021

6:30AM

HIIT

NSAHR Headquarters - NH-30 Gym

Tuesday, November 2, 2021

6:30AM

Instructors Choice

NSAHR Headquarters - NH-30 Gym

Wednesday, November 3, 2021

6:30AM

HIIT

NSAHR Headquarters - NH-30 Gym

Thursday, November 4, 2021

6:30AM

Instructors Choice

NSAHR Headquarters - NH-30 Gym

Monday, November 8, 2021

6:30AM

HIIT

NSAHR Headquarters - NH-30 Gym

Tuesday, November 9, 2021

6:30AM

Instructors Choice

NSAHR Headquarters - NH-30 Gym

 

Monday, October 18, 2021

8:00AM

Command PT

NSAHR Northwest - Fitness Center & Gym

This event repeats every week on Monday, Wednesday, Friday
1:00PM

Command PT

NSAHR Northwest - Fitness Center & Gym

This event repeats every week on Monday, Wednesday

Tuesday, October 19, 2021

7:30AM

NOFFS

NSAHR Northwest - Fitness Center & Gym

This event repeats every week on Tuesday
9:30AM

Yoga Buffet - Instructor's Choice

NSAHR Northwest - Fitness Center & Gym

This event repeats every week on Tuesday

Thursday, October 21, 2021

11:30AM

Instructor's Choice

NSAHR Northwest - Fitness Center & Gym

This event repeats every week on Thursday

Friday, October 22, 2021

7:30AM

Fitness Enhancement

NSAHR Northwest - Fitness Center & Gym

This event repeats every week on Friday
11:00AM

Command PT

NSAHR Northwest - Fitness Center & Gym

This event repeats every week on Friday
4:30PM

HIIT

NSAHR Northwest - Fitness Center & Gym

This event repeats every week on Friday

 

Monday, October 18, 2021

6:00AM

Command PT

NSAHR Portsmouth - Riverview Fitness Center

This event repeats every week on Monday, Tuesday, Wednesday, Thursday, Friday
9:00AM

POUND

NSAHR Portsmouth - Riverview Fitness Center

This event repeats every week on Monday
11:15AM

Fitness Enhancement

NSAHR Portsmouth - Riverview Fitness Center

This event repeats every week on Monday

Tuesday, October 19, 2021

11:15AM

NOFFS

NSAHR Portsmouth - Riverview Fitness Center

This event repeats every week on Tuesday, Thursday

Wednesday, October 20, 2021

11:15AM

Power Ride

NSAHR Portsmouth - Riverview Fitness Center

This event repeats every week on Wednesday

Friday, October 22, 2021

11:15AM

Freestyle Friday

NSAHR Portsmouth - Riverview Fitness Center

This event repeats every week on Friday

 

Thursday, October 21, 2021

3:00PM

Doubles Cornhole Tournament

NSAHR Headquarters - Cutter Park

Friday, October 22, 2021

7:30AM

Wicked Workout

NSAHR Headquarters - NH-30 Gym

11:00AM

Spikeball Tournament

Bldg. 65 Field

 

Friday, November 12, 2021

11:30AM

2021 Wounded Warrior 5K

POW / MIA Park

Friday, December 31, 2021

11:30AM

Noon's Year Eve 5K

NSAHR Portsmouth - Riverview Fitness Center