NSA Hampton Roads Fitness, Sports & Aquatics

 

NSA Hampton Roads Fitness, Sports & Aquatics

The goal of the Navy Fitness Program is to create "Fitness for Life" for the entire Navy population, including active-duty Sailors, family members, retirees and DoD civilians. Individual and group instruction is available from certified fitness professionals in cardiovascular conditioning, strength training, flexibility and nutrition.

Aquatics programming includes lap swimming, lessons and specialty programs, such as water aerobics. Intramural sports programs provide another outlet to promote fitness and establish esprit de corps. Active-duty Sailors and family members can participate in intramural sports programs, such as flag football, softball, basketball, volleyball, soccer, golf and more.

 

NSAHR Headquarters - Marianas Fitness Center & Gym

NSAHR HQ • Bldg. SC-400 • Ph: 757-443-6110

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NSAHR Headquarters - NH-30 Gym

NSAHR HQ • Bldg. NH-30 • Ph: 757-836-1812

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NSAHR Northwest - Fitness Center & Gym

NSAHR NW • Bldg. 65 • Ph: 757-421-8287

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NSAHR Northwest - Outdoor Pool

NSAHR NW • Bldg. 382 • Ph: 757-421-8268

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NSAHR Portsmouth - Riverview Aquatics Center

NSAHR NW • Bldg. 252 • Ph: 757-953-5946

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NSAHR Portsmouth - Riverview Fitness Center

NSAHR P • Bldg. 276 • Ph: 757-953-7024

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Friday, January 8, 2021

Headquarters - NOFFS Workshops

NSAHR Headquarters - Marianas Fitness Center & Gym

Thursday, February 18, 2021

Northwest - Mission Nutrition Workshop

NSAHR Northwest - Fitness Center & Gym

Wednesday, March 3, 2021

Portsmouth - Mission Nutrition Workshop

NSAHR Portsmouth - Riverview Fitness Center

Monday, March 8, 2021

NSAHR -CFL Certification Courses

NSAHR Headquarters - Marianas Fitness Center & Gym

Tuesday, April 20, 2021

Headquarters - NOFFS Workshops

NSAHR Headquarters - Marianas Fitness Center & Gym

Wednesday, June 16, 2021

Northwest - Mission Nutrition Workshop

NSAHR Northwest - Fitness Center & Gym

Saturday, July 17, 2021

Headquarters - NOFFS Workshops

NSAHR Headquarters - Marianas Fitness Center & Gym

Monday, August 16, 2021

NSAHR - CFL Certification Courses

NSAHR Northwest - Fitness Center & Gym

Monday, October 25, 2021

NSAHR - CFL Certification Courses

NSAHR Portsmouth - Riverview Fitness Center

Tuesday, November 9, 2021

Portsmouth - Mission Nutrition Workshop

NSAHR Portsmouth - Riverview Fitness Center

Tuesday, November 16, 2021

Headquarters - Mission Nutrition Workshops

NSAHR Headquarters - Marianas Fitness Center & Gym

 

Friday, December 11, 2020

11:00AM

Headquarters - E-Sports Tournament

NSAHR Headquarters - Pub One Grille

5:00PM

Headquarters - Holiday Activity Book Drive-Thru

NSAHR Headquarters - Cutter Park

Monday, January 11, 2021

Headquarters - Racquetball Tournament

NSAHR Headquarters - NH-30 Gym

Friday, February 5, 2021

11:00AM

Headquarters - Table Tennis Tournament

NSAHR Headquarters - NH-30 Gym

Friday, February 26, 2021

11:00AM

Headquarters - Free Throw and 3-Point Contest

NSAHR Headquarters - NH-30 Gym

Tuesday, March 9, 2021

11:00AM

Headquarters - Intramural Softball

NSAHR Headquarters - Cutter Park

 

Friday, February 12, 2021

5:30AM

Northwest - Row For Roses

NSAHR Northwest - Fitness Center & Gym

 

Attention NMCI network users: Currently all web registration forms for runs, activities or events do not work on NMCI. Web forms are visible and operational to internet users outside the NMCI network. We apologize for this inconvenience and hope to have the issue resolved soon.

Friday, December 4, 2020

11:00AM

Little Creek - Reindeer Run 5K

JEB Little Creek - Rockwell Hall Gym

Saturday, December 12, 2020

9:00AM

Fort Story - Army Navy 10K Challenge

JEB Fort Story - Gym

Thursday, December 31, 2020

11:00AM

Portsmouth - Happy Noon Year's Eve 5K

NSAHR Portsmouth - Riverview Fitness Center

 

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Headquarters
  Sports: https://www.surveymonkey.com/r/SportsNorfolkNSA
  Fitness: https://www.surveymonkey.com/r/FitnessNorfolkNSA

Northwest
  Sports: https://www.surveymonkey.com/r/SportsNorthwest
  Fitness: https://www.surveymonkey.com/r/FitnessNorthwest
  Aquatics: https://www.surveymonkey.com/r/AquaticsNorthwest

Portsmouth
  Sportshttps://www.surveymonkey.com/r/SportsPortsmouthNMC
  Fitnesshttps://www.surveymonkey.com/r/FitnessPortsmouthNMC
  Aquatics: https://www.surveymonkey.com/r/AquaticsPortsmouthNMC

Joint Forces Staff College
  Sports: https://www.surveymonkey.com/r/SportsJFSC
  Fitness: https://www.surveymonkey.com/r/FitnessNorfolkJFSC