Join NSA HR – Headquarters MWR Fitness & Sports on Tuesdays from 7:30 a.m. to 8:30 a.m. for Navy Operational Fitness and Fueling Series (NOFFS).  NOFFS helps improve the operational performance of sailors. The NOFFS series provides intense and functional workouts developed by Navy and industry performance enhancement professionals. These workouts provide all the components to asafe and effective exercise program.

For more information, please call 757-421-8287.

All MWR physical activities follow the latest HPCON status for practicing safe physical distancing and patron limitations.