NOFFS

Join NSA HR – Headquarters MWR Fitness & Sports on Wednesdays from 4:30 p.m. to 5:30 p.m. for Navy Operational Fitness and Fueling Series (NOFFS).  NOFFS helps improve the operational performance of sailors. The NOFFS series provides intense and functional workouts developed by Navy and industry performance enhancement professionals. These workouts provide all the components to asafe and effective exercise program.

All classes will follow current COVID-19 precautions. All classes will be first come, first served unless otherwise reserved with Fitness Specialist and/or facility coordinator. All classes will follow current COVID-19 precautions. All classes will be first come, first served unless otherwise reserved with Fitness Specialist and/or facility coordinator. 

For more information, please call 757-836-1812.

All MWR physical activities follow the latest HPCON status for practicing safe physical distancing and patron limitations.