Instructor's Choice

Join NSA HR –Northwest MWR Fitness & Sports every Thursday from 11:30  to 12:30 p.m. for our instructor's choice class. Switch it up! A fun mix of cardio, core, strength, Tabata training and more. Instructor's choice will keep you engaged with this great energy high impact class! 

For more information, please call 757-421-8287.

All MWR physical activities follow the latest HPCON status for practicing safe physical distancing and patron limitations.