Join NSA HR Northwest MWR Aquatics for Aqua Action pool workouts on Friday, July 23 from 11 a.m. to 1 p.m. at the Northwest Annex pool. Dive in and challenge yourself with four different workouts in this two hour long class. Workouts include aqua core, HIIT on deck, aqua aerobics, and regeneration.
For more information, please call 757-421-8287.
All MWR physical activities follow the latest HPCON status for practicing safe physical distancing and patron limitations.